TotaLee Fit Workshop
Consists of a combine lecture dealing with proper nutrition and a hand on exercise workshop. Great for Civic Organizations, Corporations, and Churches. Encourages audience participation. Be sure to bring a set of dumbells (5lb, 8lb, or 10lb), a water bottle, and a towel. A fun way to learn and get in shape.
Men's Fellowship Group - Being a man with a plan
A Biblical view of God's plan for man. This seminar speaks to the hearts of men as it relates to his wife, children, and community. Lee shares his personal walk with Christ as a father and husband for 20 years while being an 8 time world champion.
Beyond the Pump
 Lee goes beyond the muscle and iron to share his journey as a 9 year old accepting the call to salvation to a 17 year old teenager who one might before bed prayed, "Lord, if you see fit to make me the best at this sport (body building), I'll go before the world and give you the praise and glory." (See Lee's Book, "Beyond the Pump") |
Training and Nutrition Seminar
Format design for Health Clubs and Gyms. Recommended to enhance membership sales for owner. Also a great tool in making available bodybuilding's legendary icon to advance and beginner bodybuilders. Lee Haney, body building's only 8 time Mr. Olympia will be live in person at your Health Club. Seminar includes: Weight Training demonstration, Nutritional lecture, Question and Answer, and photo opportunities.
Here is a Sample Fitness Seminar Schedule |
| 1st Session |
The benefits of strength and aerobic training Proper Form - III John |
| 2nd Session |
Understanding Your Body Type and the Proper Nutrition. Covering the basic Food |
| 3rd Session |
Basic Supplementation (Multivitamin/Minerals, Protein, Creatine, Herbs), etc. |
| 4th Session |
Setting goals and Staying Motivating (Philippians 4:13) |
| 5th Session |
Fat Loss the Proper Way Caloric Reduction, Activity increase, Supplementation |
| 6th Session |
How to Deal with stress from the Inside Out (I Peter 5:6-8, Hebrews 12:1-3) |
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